by Madeline Basler | Feb 10, 2017 | Recipes
This Avocado Chick Pea Relish is the perfect accompaniment to any grilled or steamed fish dish. It is healthy, satisfying and delicious.
by Madeline Basler | Jan 28, 2017 | Bonus Recipes, Custom Recipes, Hidden Recipe Series, Recipes
So glad to be a part of Food and Nutrition Magazine’s Test Kitchen Program. Check out what i did with Siggi’s yogurt. I made some changes to the original recipe adding even more protein and nutrition!! Siggi's Sweet Potato Bites...
by Madeline Basler | Jan 23, 2017 | Custom Recipes, Recipe Redux, Recipes
I had a challenge this week; make a meal for less than $3 per serving. When I saw six avocados for $6 and a rotisserie chicken for $5, I thought of a chicken salad made by a restaurant I worked at where they grill and chop chicken, make a salad and serve...
by Madeline Basler | Dec 27, 2016 | Advice, Nutrition, Tips
By: Deborah Shteierman, Student As the New Year rolls in, many of us are taking on new resolutions, or even renewing our commitment to old ones. For some, those resolutions include a commitment to changing unhealthy eating habits. Set yourself up for success by...
by Madeline Basler | Dec 23, 2016 | Recipe Redux, Recipes
Supper Spaghetti Sauce – Recipe Redux Recipe ReDux played a little party game for the end of 2016: We had to grab our nearest cookbook and ReDux the recipe on page 201, 16, 216 – or any combo of the number “2016”. I pulled out my...
by Madeline Basler | Nov 23, 2016 | Custom Recipes, Recipe Redux, Recipes, Uncategorized
Healthy Apple Pie This month’s recipe redux theme is “healthy holiday dessert you will be sharing with family and friends this season”. I was making an apple pie for Thanksgiving and decided I wanted to do something to replace the butter laden crust....
by Madeline Basler | Nov 20, 2016 | Nutrition
Guest Post By: Dietetic Student Deborah Shteierman Gluten free is all the rage right now, but it’s not the only wheat protein that’s getting a lot of press these days. Amylase-trypsin inhibitors (ATIs), also known as ATIs, make up 4% of wheat proteins. The latest...
by Madeline Basler | Sep 21, 2016 | Recipe Redux
This months Recipe Redux’s theme is: “The first thing you learned to cook” Immediately making grape jelly from our grapevine with my mom and “Big Mommy” (my grandma), came to mind. Although I no longer live in that...
by Madeline Basler | Aug 21, 2016 | Recipe Redux, Recipes
Broccoli Rabe and Crumbled Chicken Sausage Pizza This months theme for Recipe Redux “Vacation Inspired Recipe”. Studying abroad in Italy a few years ago and a weekend trip to Naples brought the best thin crusted pizza I have ever had. This flat bread pizza...
by Madeline Basler | Jul 22, 2016 | Places to Visit, Recipe Redux, Recipes, Uncategorized
Spinach Parsley Spice Yogurt Dip This months Recipe Redux’s theme is “Get your Fruits and Veggies in Shape” got me thinking. I didn’t want to do the same ole zucchini noodles or mandolin shaved radish or flowers. I had wanted...