LI GreenMarket Comes To Long Island Jewish Hospital!! With Recipe!!!

Fresh Blueberry Salsa

SOMETHING BLUE.   Well I guess you can see what is on my mind, since two of my kids got engaged these past few months.  But I felt that this traditional wedding poem could be applied  to doing SOMETHING NEW WITH SOMETHING BLUE like BLUEBERRIES:  Made this salsa for a food demo at LI GreenMarket and I was asked to bottle it!  It did taste delicious, hope you enjoy…..  

LIGreenMarket.Org Recipe Series Blueberry Salsa
Write a review
Print
Ingredients
  1. 2 cups fresh blueberries
  2. ½ cup finely chopped fresh strawberries
  3. ½ cup finely chopped fresh peaches or pineapple
  4. ¼ cup diced red onion
  5. ½ avocado, chopped
  6. ½ cup finely chopped red, yellow or orange pepper
  7. 1 jalapeno pepper, seeds removed, minced
  8. 3 tablespoons lime juice
  9. ½ teaspoon lime zest
  10. ¼ cup roughly chopped cilantro
  11. ½ tsp. gingerroot, grated
  12. 1T extra virgin olive oil
  13. Salt and pepper to taste
Instructions
  1. Combine all ingredients in a bowl.
  2. Season with salt, pepper and additional lime juice as needed.
  3. Cover and refrigerate for approximately 1 hour before serving.
  4. Serve with whole-grain pita, chips, chicken, or fish
Notes
  1. Recipe prepared for LI GreenMarket by
  2. Madeline Basler, RDN, CDN
  3. Real you Nutrition, PLLC
  4. www.realyounutrition.com
Real You Nutrition http://www.realyounutrition.com/
 

Real You Nutrition

Join for Real Tips!

Join our mailing list for the latest nutrition tips, recipes, and advice to kickstart your path to the real you! Stay tuned for exclusive access to our upcoming e-books and videos!

You have Successfully Subscribed!

Pin It on Pinterest

Share This