Best Turkey Pot Pies
This healthy take on a pot pie is loaded with veggies, healthy gravy and a delicious butternut squash crust and topped with a whole wheat pastry.
Sweet Shrimp Tacos
These sweet scrumptious shrimp tacos are packed with healthy vitamins minerals, taste and low in calories.
Avocado Chicken Salad
I had a challenge this week; make a meal for less than $3 per serving. When I saw six avocados for $6 and a rotisserie chicken for $5, I thought of a chicken salad made by a restaurant I worked at where they grill and chop chicken, make a salad and serve...
Supper Spaghetti Sauce ReDux
Supper Spaghetti Sauce – Recipe Redux Recipe ReDux played a little party game for the end of 2016: We had to grab our nearest cookbook and ReDux the recipe on page 201, 16, 216 – or any combo of the number “2016”. I pulled out my...
Healthy Apple Pie
Healthy Apple Pie This month’s recipe redux theme is “healthy holiday dessert you will be sharing with family and friends this season”. I was making an apple pie for Thanksgiving and decided I wanted to do something to replace the butter laden crust....
Mixed Berry Chia Jam
This months Recipe Redux’s theme is: “The first thing you learned to cook” Immediately making grape jelly from our grapevine with my mom and “Big Mommy” (my grandma), came to mind. Although I no longer live in that...
Madeline Basler
MS, RDN, CDN
Madeline Basler has her Masters in Clinical Nutrition from Stony Brook University, is a registered dietitian nutritionist (RDN), and certified dietitian nutritionist (CDN) in Long Island, New York.
She is a qualified professional, a food and nutrition expert, mom, wife, sister, and friend
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