Get Your Veggies In Shape
Spinach Parsley Spice Yogurt Dip
This months Recipe Redux’s theme is “Get your Fruits and Veggies in Shape” got me thinking. I didn’t want to do the same ole zucchini noodles or mandolin shaved radish or flowers. I had wanted to make a sunflower out of veggies for my future daughter-in-laws bridal shower with healthy dip so this got me thinking. My daughter and I had a blast putting it together and so will you.
- 1 1/2 cups packed fresh spinach and parsley
- 3 chopped garlic cloves
- 1 chopped jalapeno chile
- 1 teaspoon cumin
- 1/4 cup water
- 2 1/2 T extra virgin olive oil
- 1 T fresh lemon juice
- 2 1/4 cups plain fat free Greek yogurt
- Mix all, chill and serve with veggies or whole wheat pita chips
Subscribe for the latest Real Tips!
I believe thatyou can be the by giving your body what it delicious, whole foods, movement, living mindfully, and connecting to others.
Enter your email below to get the latest Real Tips and Real Recipes, as well as exclusive access to members-only Recipes, eBooks, discounts, and more!
Let me help you be the best you possible: the REAL You.