Veggie Chicken Burger in a Whole Wheat Pita Pocket
A delicious lean veggie chicken burger stuffed inside a whole wheat pita pocket and topped with spinach, tomato, avocado and salsa verde
  • CourseMain Dish
Servings Prep Time
6 15minutes
Cook Time
10 minutes
Servings Prep Time
6 15minutes
Cook Time
10 minutes
Ingredients
  • 16oz 98% chopped chicken meat
  • 1/2 cup panko breadcrumbs
  • 1/2 cup red pepperchopped
  • 1/2cup zucchinichopped
  • 1clove garlicminced
  • 1/2medium onionchopped
  • 1tablesppon canola oil
  • 1tablespoon parsleychopped
  • 1-2tablespoon canola oil
  • 1/4cup jalapeno light cheddar cheeseshredded
  • 6 Toufayan Organic Whole Wheat Sprouted Pitastoasted
Instructions
  1. Chop the vegetables in a food processor, cook with a small amount of canola oil until softened. Mix the chop meat, bread crumbs and zucchini mixture together. Form 6 patties. Fry in the canola oil. Top with a small amount of cheese.
  2. Serve inside a toasted whole wheat pita pocket stuffed with toppings of your choice.
Recipe Notes

Add anything you like on top; I added avocado, spinach leaves, tomato, and salsa verde.