Main Dish | Real You Nutrition

Fall Farro Lentil Salad

by Madeline Basler | Sep 1, 2018 | Dinner, Easy, Recipes, Salad, Side, Snack

Print Recipe Fall Farro Lentil Salad Yum This fall farro lentil salad uses end of the summer sweet tomatoes, and stick to your bones, hearty lentils and farro. Satisfying, filling nutty but light at the same time. Eat it alone or with leafy greens, as a side or as a...

Freekeh Shake and Eat Bean Salad

by Madeline Basler | Jun 3, 2018 | Custom Recipes, Easy, Lunch, Recipes, Salad, Side

This delicious Freekeh Bean Salad is both nutritious and satisfying supplying whole grains, protein, vitamins and minerals.

Gut Healthy Chicken Pie

by Madeline Basler | Oct 21, 2017 | Dinner, Nutrition, Recipe Redux, Recipes

My family’s favorite is chicken pot pie. My neighbor used to get so annoyed when he would be invited for a birthday dinner and the kids would choose that; he would say, ” Can’t you pick something else for God’s...

Simple Sheetpan Roasted Chicken and Veggies

by Madeline Basler | Sep 23, 2017 | Dinner, Easy, Recipe Redux, Recipes

Print Recipe Simple Sheetpan Roasted Chicken and Veggies Yum This simple chicken and veggies dinner is done all on one sheet, no mess, easy clean up. Its quick, moist, nutritious and satisfying. Course Main Dish Prep Time 15 minutes Cook Time 40 minutes Servings...