Perfect Pumpkin Crumb Bread
This perfect pumpkin crumb bread is moist, hearty, healthy and delicious. I took a favorite banana bread and substituted pumpkin and added a mega crumb to satisfy any sweet tooth!
Freekeh Shake and Eat Bean Salad
This delicious Freekeh Bean Salad is both nutritious and satisfying supplying whole grains, protein, vitamins and minerals.
Gut-Healthy Lavender Blackberry Spritz
The past few weeks, I was very fortunate to have my very first intern, Amanda which has been amazing. She wanted to try a recipe, take pictures, and learn the process of how to post on the website. She came up with this delicious...
4-Ingredient Pretzel Peanut Butter Bites
This small bite of deliciousness combines my three favorites peanut butter, chocolate and pretzels. It also has a healthy balance of protein, fat, carbs and fiber. Eat them on the run, after the gym for a snack or just anytime!
Earth Day Carrot Top Pesto
This months Recipe Redux is all about Earth Day and reducing food waste. My son Christopher was born on Earth Day, April 22nd, and he is a gift to me and others, as well as to this earth. He loves pesto, especially on grilled...
Madeline Basler
MS, RDN, CDN
Madeline Basler has her Masters in Clinical Nutrition from Stony Brook University, is a registered dietitian nutritionist (RDN), and certified dietitian nutritionist (CDN) in Long Island, New York.
She is a qualified professional, a food and nutrition expert, mom, wife, sister, and friend
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