Good Reads:


Food Rules by Michael Pollan  

Get this back to basics and straightforward simple rules about what to eat.


   The Blue Zones Solution by Dan Buettner

 Find out what the world’s longest living people’s eating and lifestyle habits are and how you can apply this to your own life.



The Third Plate by Dan Barber  

Read about how the Blue Hill chef transforms and modernizes farm culture and sustainability and much more in this great read. 

Real You Nutrition Owner Madeline Basler, MS, RDN, CDN

Madeline Basler


Madeline Basler has her Masters in Clinical Nutrition from Stony Brook University, is a registered dietitian nutritionist (RDN), and certified dietitian nutritionist (CDN) in Long Island, New York.
She is a qualified professional, a food and nutrition expert, mom, wife, sister, and friend

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