Unraveling the Secret of Apple Cider Vinegar
Should you be drinking apple cider vinegar for your health? Do you take pills? Can it help with toxins, diabetes, your weight?
Brownie Lovers Rejoice!
Whoever said brownies had to be reserved for cheat days never saw this LOW CALORIE brownie!! Brownie Lovers REJOICE!
Protein Plant Power Bowl of Lentil Veggie Meatballs
Think you could be a vegetarian? Check out these meatless balls!
Strawberry Milkshakes at The Long Beach Farmers Market!!
Check out the AMAZING day we had at the Long Beach Farmers Market! Get the Strawberry Milkshake recipe inside!!
Yum! – Shrimp Tacos
I made these delicious shrimp tacos with peach and avocado salsa and stuffed the corn tortillas with grilled shrimp and sautéed veggies topped with a yogurt cilantro sauce. Come see how I made this healthy spin on a southwest favorite!
Madeline Basler
MS, RDN, CDN
Madeline Basler has her Masters in Clinical Nutrition from Stony Brook University, is a registered dietitian nutritionist (RDN), and certified dietitian nutritionist (CDN) in Long Island, New York.
She is a qualified professional, a food and nutrition expert, mom, wife, sister, and friend
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