Freekeh Shake and Eat Bean Salad
This delicious Freekeh Bean Salad is both nutritious and satisfying supplying whole grains, protein, vitamins and minerals.
Gut-Healthy Lavender Blackberry Spritz
The past few weeks, I was very fortunate to have my very first intern, Amanda which has been amazing. She wanted to try a recipe, take pictures, and learn the process of how to post on the website. She came up with this delicious...
Simple Sheetpan Roasted Chicken and Veggies
Print Recipe Simple Sheetpan Roasted Chicken and Veggies Yum This simple chicken and veggies dinner is done all on one sheet, no mess, easy clean up. Its quick, moist, nutritious and satisfying. Course Main Dish Prep Time 15 minutes Cook Time 40 minutes Servings...
Avocado Chickpea Relish
This Avocado Chick Pea Relish is the perfect accompaniment to any grilled or steamed fish dish. It is healthy, satisfying and delicious.
Madeline Basler
MS, RDN, CDN
Madeline Basler has her Masters in Clinical Nutrition from Stony Brook University, is a registered dietitian nutritionist (RDN), and certified dietitian nutritionist (CDN) in Long Island, New York.
She is a qualified professional, a food and nutrition expert, mom, wife, sister, and friend
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