Tips Archives - Real You Nutrition

The Rundown on Protein Powders

by Madeline Basler | Mar 13, 2016 | Advice, Nutrition

The Rundown on Protein Powders By Dietetic Student Deborah Shteierman While most dietitians believe that we should get most of our nutrients from food the protein powder industry is still booming. While meat is an excellent source of protein, it comes along with...

The Incredible Edible Egg!

by Madeline Basler | Jan 2, 2016 | Advice, Nutrition, Tips

Eat eggs, don’t eat eggs. Which is it?

FIVE STRATEGIES FOR EATING HEALTHY DURING THE HOLIDAYS

by Madeline Basler | Dec 20, 2015 | Advice, Nutrition, Tips

Enjoy the holidays with these smart tips!

What’s for Dinner? Farmers Market Adventure.

by Madeline Basler | Feb 7, 2015 | Nutrition, Places to Visit, Tips

I love exploring local farmer’s markets! This week: A great farmers market I found out near Riverhead, New York. Come see what I got and what’s for dinner tonight!

Madeline Basler

MS, RDN, CDN

Madeline Basler has her Masters in Clinical Nutrition from Stony Brook University, is a registered dietitian nutritionist (RDN), and certified dietitian nutritionist (CDN) in Long Island, New York.
She is a qualified professional, a food and nutrition expert, mom, wife, sister, and friend

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