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Four-Ingredient Pretzel Peanut Butter Bites

This small bite of deliciousness combines my three favorites peanut butter, chocolate and pretzels. It also has a healthy balance of protein, fat, carbs and fiber. Eat them on the run, after the gym for a snack or just anytime!
Prep Time 15 mins
Total Time 1 hr 15 mins
Servings 15


  • 1 cup peanut butter I use organic, creamy
  • 1 cup whole wheat pretzels
  • 1 tablespoon honey
  • 1/2 cup melted dark chocolate


  • Place the pretzels in a mini food processor and process until crumb size. Remove 1/2 cup. Add peanut butter and honey and process until smooth. Put into the freezer for 15 minutes or until firm. Roll the mixture into balls (about 1 tablespoon each). Place on a baking sheet lined with parchment and freeze about 1 hour. Roll the frozen balls in melted chocolate and roll in crushed pretzels. Freeze until firm.
  • You can melt chocolate in microwave on low stirring every 30 seconds to ensure it does not burn.
Tried this recipe?Let us know how it was!